Patagonia Provisions Sardines with White Beans, Lemon, Garlic, & Leeks
Patagonia Provisions Sardines with White Beans, Lemon, Garlic, & Leeks
4.2oz tin
These sardines with hearty white beans pop with a burst of lemon balanced with savory garlic and onion. They’re delicious in salads, pastas and sandwiches, or straight from the tin with a hunk of crusty bread. Sardines are full of protein, healthy fats, and omega-3s, so they make a nutritious snack. These small fish allow us to enjoy the health and environmental benefits of seafood while eating lower on the food chain. Responsibly sourced from family-owned fishing boats in the Cantabrian Sea.
- Great source of protein, calcium and vitamin B-12 (see nutrition information above for total fat, saturated fat and cholesterol content)
- 1000 mg omega-3s per label serving
- Sardines are short-lived and low on the ocean food chain, so don’t have the high levels of toxins often found in longer-lived, large predators like tuna and swordfish
- Delicious straight from the tin. The seasonings are on the bottom; flip the can onto a plate so they flow evenly over the fish
- Organic Crackers or a hunk of crusty bread
- Great, protein-rich topping for a hearty salad
- Makes a quick meal with a bowl of steamed brown rice
- The tins are ruggedly portable, so they’re great at the campsite or trailhead
Why is an outdoor clothing company making food?
Industrial agriculture depletes soil, poisons water and threatens the outdoor places we love. Protecting the earth, and our future on it, means we have to find a better way. So we make foods that restore the planet instead of destroying it. As our founder Yvon Chouinard says, "People buy a jacket every few years, but they eat several times a day. If we're going to save our home planet, it starts with food.”
Ingredients: Sardines, Organic White Beans, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Leeks, Organic Red Bell Pepper, Organic Garlic, Salt, Organic Parsley, Organic Thyme.
Product of Spain
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